Friday, September 12, 2014

Smoothie Bowl

Smoothie bowls seem to have become a majorly popular thing lately, and I a smoothie lover and just a lover of yogurt and fruit in general, gave them a try this morning. Because some mornings you just don't feel like measuring out all the ingredients. ( I measure to keep track of calories.) So i kinda just threw it all in a bowl, ( without blending in fruit or veggies because I felt lazy)  well not ALL my smoothie ingredients...but most of them.



So my smoothie bowl was basic, no bright colored yogurt that's had fruits and veggies blended in, like you often see, however if you look close, you'll see tiny little black specks...yep, those are chia seeds. I had some sitting around so sprinkled some in for good measure.


Simple Smoothie Bowl 

* 1/2 cup Organic Vanilla Yogurt
* 1/2 cup - 1 cup your fave granola ( mine had dried cranberries)
* 2 sliced peach and plum, cut in chunks ( or what ever fruit you have on hand) 

* sprinkle of Chia Seeds
* drizzle of REAL honey. 

Directions: 

Add yogurt to a bowl, top with chunks of fruit and granola, sprinkle in chia seeds and drizzle with honey. Enjoy. :)  

P.S That is a bottle of water in the picture, it's spring water and that bottle WILL be recycled. All plastic here is recycled. 

No comments:

Post a Comment