Fried Cabbage

So it's a Thursday, i'm a bit late for a Meatless Monday dish...right? Oh well, this is a dish that's awesome anytime of the week, year...day? Yes I'd so eat this for breakfast. I know alot of you may be afraid the cabbage turns slimy and gross and oil laden and loses all it's nutrients..but it doesn't! This cabbage is warm and tender, yet soooo crunchy, and full of nutrients and flavor ( you can't forget the flavor) . Cabbage is also know to help prevent certain cancers...so eat up!  So the recipe is below.

*Remember to try to use organic when possible.


                                             Fried Cabbage 

* Half of 1 green Cabbage
* 1 medium Onion, chopped 
* enough Olive or Cocoanut oil to coat the bottom of the skillet. 
* 1/4 tsp Mrs. Dash seasoning ( or you can skip it) 
* sprinkle of Black Pepper
* sprinkle of Kosher Salt
* sprinkle of Garlic powder. 



** For those of you who want to add a bit of extra flavor, fry some ham/bacon/pork tenderloin and crumble the meat up before adding the cabbage to the pan...of course the dish is no longer meatless then..

Directions: 

Begin by chopping the cabbage up.

 It doesn't have to be super fine, just roughly chopped, as seen above. After you finish chopping the cabbage, slice up the onion, again it doesn't need to be finely chopped, leave it roughly chopped. 

Next toss the onions in first, then the cabbage, keep the heat on medium. 

Stir the mixture frequently allowing the cabbage and onion to heat evenly. After about 5 minuets, taste test the cabbage, it should be warm, tender, yet crunchy and flavorful. If it's not yet slightly tender, continue cooking till it is, then serve.