Monday, November 3, 2014

Mason Jar Salad

It's popular right now. It's also pretty awesome, especially when traveling. It makes it easy to stay on track with a diet, or to simply avoid GMOs. So here's my fave, quick little recipe for a Mason Jar salad.


 Remember to try to use Organic!

Quick Mason Jar Salads

 ***Makes 2 Jars

* 2 cups Romaine Lettuce , torn apart. 
* 1/2 cup Cauliflower
* 6 baby carrots cut into match sticks
* 1 small Orange Bell pepper ,chopped
* 3 Green Onions ,Chopped
* 1/2 cup Beans, Quinoa or Nuts 
* 1 small Tomato, chopped
* 4 Tbsp Ranch Dressing.

Directions : 

Put 2 tbsp ranch into the bottom of each jar. Next divide the cauliflower and add to each jar.  Divide the carrots and peppers and add to each jar. Add half the onions to each jar. Next divide and add the beans, quinoa or nuts to each jar. Put 1 cup each of lettuce in the jars. Top with half the tomato. Put the lid on and store in the fridge or a cooler until ready to eat. 

 
 I hope you all enjoy these!
 

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