Chicken Bone Broth

Congratulations we've made it to November! To celebrate, I've got a recipe on Bone Broth. Bone broth is super nutritious !  It boosts the Immune system, helps Leaky Gut, It's amazing for bone health, helps joints, skin, hair, nails and helps eliminate cellulite. So tons of reason to make a big batch!

Yes I know I left the "s" off potatoes.
Remember to try to use Organic!


Chicken Bone Broth :


* 1 whole, pasture raised, organic chicken carcass 
* 2 Potatoes cut
* 1 onion cut
* 3 Garlic cloves
* 1 bay leaf
* 3 Lemon Basil leaves 
* 1/4 tsp kosher salt
* 1-4 trimmed Brussels Sprouts 
* 1 Carrot chopped 


Directions : 
Place all Ingredients in a crockpot  large enough to accommodate the ingredients. Fill the pot with water, ,make sure it's enough water to cover the carcass and veggies by half and inch. Cook on low for 24-36 hours. Strain and store in the fridge for a week or freeze. 

Enjoy it in soups, and stews or just drink it on it's own!