This week ( I may as well just aim to do blog posts once a week until cookbook things are done.) I've got a yummy healthy tea, with roughly 64 calories per cup or 32 calories for half a cup! I've come up with this simple tea for a morning pre/post workout boost, cause green tea helps you loose weight.
I'm craving summer, can you tell? Don't judge me...spring and summer are just so pretty. The recipe is below.
Low Calorie Blueberry, Iced Green Tea
* 3 bags of Blueberry Green Tea ( I used the Yogi brand)
* 1/4 Cup Sugar
* 3 Cups water
* 1/4 Cup Blueberries
Directions :
Put 3 Cups water in a pot, add in the sugar and bring to a boil. Remove from heat and add the tea bags. Allow to steep 3-4 minutes. Slice the berries in half, add to a glass pitcher. Pour the tea into the pitcher. Allow to cool before putting in the fridge to chill.
Enjoy!
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