Tuesday, January 13, 2015

Detox waters

It's been a while since I've done a post ( I'm sorry! ) I've been very busy and just wasn't sure what to post about. Today I'm super excited to be posting about Detox Waters! I've got a yummy Berry Detox Water recipe!

I'm sure everyone's heard about detox waters.  They're yummy, colorful, and really good for you. They flush toxins out of your body, and some even claim to help with weight loss. I love the color, the freshness, the taste, and of course I feel a lot better after drinking one.

First off is my Detox water recipe! Then on down the page will be links to lots of other detox waters so you can change it up, or find one that tickles your fancy.




Berry Detox Water 

 
*2 Strawberries
*3 Raspberries
*6 Blue Berries
*3 Black Berries
*8oz water


Directions: 

Slice all the berries, except blue berries. Add the water to a mason jar or other glass that has a lid. Add the berries to the water, Allow to infuse ( in the fridge) 8 or more hours. Strain out the berries and enjoy the water with some stevia for sweetness. Enjoy the berries with a light sprinkle of stevia as well.





Now It's time to get your fancy tickled with some awesome links to tons of detox waters. Oh and the picture above? It's from the Happy Holistic Living business Instagram. The water and pretty fruit pops are recipes in the cookbook ( coming soon I swear! At least you have the detox water recipe!)  

Detox Water Links :

http://www.diyncrafts.com/7075/health/20-delicious-detox-waters-cleanse-body-burn-fat

http://bembu.com/detox-water-recipes

 http://www.realityofyou.com/clean-eating-challenge-5-best-detox-fruit-waters-day-16/

 http://bembu.com/fruit-infused-detox-drinks

http://www.blenderbabes.com/lifestyle-diet/diabetic/3-diy-stress-relieving-fat-burning-detox-fruit-infused-water-recipes/

http://www.skinnymom.com/2013/12/01/slim-down-detox-water/


Hope you enjoy these!




 

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